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Mental Wellness Programs

Social Anxiety and Loneliness

By SOCIETY FOR NEUROSCIENCE FEBRUARY 22, 2022 Driven by Different Brain States Despite similar symptoms, loneliness and social anxiety are driven by different brain states, according to new research published in JNeurosci. Loneliness can have detrimental consequences on physical and mental health, yet there are currently few behavioral interventions for loneliness like there are for other conditions. Lieberz… Read More


There are 2 types of people who tend to get overly stressed at work

Áine Cain Sep. 13, 2016 – Reprint with permission Feeling Stressed at Work? Feeling like your head’s about to explode from stress at work? That may be due to what you value professionally, according to a recent Deloitte study. The study surveyed 23,000 working adults, 28% of whom reported that they are often or always… Read More


What Companies Lose By Skimping On Mental Wellness Programs

U.S. adults stand a nearly 50% chance of developing a mental health issue in their lifetimes, yet employers spend little on mental wellness. By one recent measure, companies are now pouring over $70 billion a year into corporate training in the U.S., an investment that’s been growing at record rates in years following the recovery… Read More


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