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Mental Health in Workplace

Lockdown changed your personality?

Our personalities are shaped by our experiences and social interactions, so how might the months of being isolated from friends, family and colleagues have altered us? There wasn’t just one lockdown – we all had our own experience. Some people were forced into months of unbroken solitude, others trapped for weeks on end with an… Read More


Covid Workplace Airborne Risk?

U.S. companies fear workplace coronavirus precautions do not address airborne risk Caroline Humer 5 MIN READ NEW YORK (Reuters) – U.S. companies are raising new questions about coronavirus in the workplace how they can make workplaces safe after the world’s top public health agency acknowledged the risk that tiny airborne droplets of the novel coronavirus… Read More


Supreme Court won’t define ADA’s standard

Supreme Court Brief: The U.S.  Supreme Court declined April 27 to take up a case that would resolve the question of what, specifically, a plaintiff bringing an Americans with Disabilities Act (ADA) lawsuit must prove. The 9th U.S. Circuit Court of Appeals last year held that a district court correctly instructed a jury to apply… Read More


Let’s Wash Our Hands

Let’s Wash Our Hands  – Help Stop the Spread of COVID-19   Let’s Wash Our Hands. The World Health Organization has announced that COVID-19 is now a worldwide pandemic. It already in over 114 countries and continues to grow. There are things we can do to help prevent the spread of COVID-19. The American Red… Read More


Governor has Directed all Nevadans

Governor Steve Sisolak has directed all Nevadans to stay home and for all nonessential businesses to close to the public for 30 days. All gaming machines, devices, tables, games, and any equipment related to gaming activity will be shut down effective midnight tonight. These COVID-19 Risk Mitigation measures will be fully effective as of noon… Read More


Exercise Can Boost Brain Chemicals Sapped by Depression

By Janice Wood ~ 2 min read A new imaging study shows that intense exercise boosts two critical neurotransmitters — glutamate and gamma-aminobutyric acid (GABA) — resulting in better mental fitness. Published in The Journal of Neuroscience, the study’s findings offer new insights into why exercise could become an important part of treating depression and other neuropsychiatric… Read More


Taking Care of Yourself at Workplace

Taking Care of Yourself at Workplace and Combating  workplace stress throughout the day with regular interventions. Whittle away at stress rather than doing something about it only when you hit the wall at day’s end. Think “preventive maintenance.” The goal: leaving work feeling less exhausted. Target four areas: 1) The Body – Create means of… Read More


Anger in the Workplace

If you blow up at disappointments, rage at inconveniences, or bark at others’ mistakes, then you probably recognize your anger management problem. Are you still struggling to get a handle on it? The change you want entails education about anger, self-awareness, and triggers; practicing alternative responses; logging attempts at change; practicing response tactics; apologizing to… Read More


Social Isolation Hits All-Time High, Demands Care Access Boost

Sixty-one percent of people report social isolation, up 7 percentage points from last year’s figures. By Sara Heath Three in five adults experience loneliness and social isolation, pushing the social determinant of health and mental health challenge to its highest level on record, according to the 2020 Loneliness Index from Cigna. Using survey data from… Read More


Can EAP Use Be Required by an Employer?

January 4, 2020 Can EAP Use Be Required by an Employer? Question: Can we require our employees to use an employee-assistance program? We have an employee who made a physical threat against her supervisor to a member of HR. We want to make that employee consult with a therapist at an EAP as a condition for… Read More


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