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Mental Health First Aid

What Do You Do For Fun?

What are you doing for fun? We all need to take some time for ourselves to relax and unwind – and that’s where having fun comes in! There are so many ways to have fun in life and it’s important to make time for it. From activities like sports and travel to relaxing hobbies such… Read More


Handling Grief In The Workplace

Many people in the world are experiencing the loss of someone they know because of the coronavirus pandemic. When that occurs, how do you, as a leader, handle the ensuing grief in your organization? Grief is a challenging and complicated emotion, ranging from denial and bargaining to anger and depression and, finally, acceptance. Another angle… Read More


Let’s Wash Our Hands

Let’s Wash Our Hands  – Help Stop the Spread of COVID-19   Let’s Wash Our Hands. The World Health Organization has announced that COVID-19 is now a worldwide pandemic. It already in over 114 countries and continues to grow. There are things we can do to help prevent the spread of COVID-19. The American Red… Read More


There are 2 types of people who tend to get overly stressed at work

Áine Cain Sep. 13, 2016 – Reprint with permission Feeling Stressed at Work? Feeling like your head’s about to explode from stress at work? That may be due to what you value professionally, according to a recent Deloitte study. The study surveyed 23,000 working adults, 28% of whom reported that they are often or always… Read More


Mental Health First Aid Shatters Stigma With Suicide

BY ALEX ZIELINSKI JAN 19, 2016 8:00 AM CREDIT: DYLAN PETROHILOS Brenda Crawford was taught the textbook description of psychosis while she was studying for a masters degree in counseling, decades ago. “It was always explained as ‘hearing voices in your head’,” said Crawford, who works for Wyoming’s state employee assistance program. “Which I had… Read More


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